MFP/ANA e-Newsletter: October 31, 2025

October 31, 2025

x

Each week a quote is shared for your consideration. Some quotes might offer comfort, hope, a challenge, a chuckle, or inspiration. You may or may not agree with the quote, but it is offered simply to help you reflect and ponder.

We have to stop normalizing nursing burnout and make moves to care for ourselves.

Harvard professor Arthur C. Brooks unpacks why being bored is good for our mental health. Your "interests, variety, perspective change, curiosity, and spontaneity," might be the secret to a happier life. Learn how spontaneity and creative pursuits can create a psychologically rich life, according to research by Shigehiro Oishi et al. Being aware of art, beauty and nature drives "high-curiosity, a love of playful, open-ended exploration, keen sensory awareness, and the drive to engage in creative activities," as told by the book Your Brain on Art. Take ANA's free stress self-assessment if you're not convinced or enroll in nurse well-being and resilience training.

Caring for Veterans

One path to kick-starting a healthier lifestyle: Start small

World breast cancer awareness month

‘Planetary health diet’ could save 40,000 deaths a day, landmark report finds

Cold plunges and supplements can wait

Celsius takes over Miami with a star-studded Spritz Vibe launch — where wellness meets club culture

Caring for Veterans

 

From combat boots to clinical care, Monique Swaby, Navy Veteran and MFP/ANA Doctoral Fellow, brings real-world insight to ANA's free webinar on Caring for Veterans.

Catch her story on the MFP/ANA podcast: “From Combat Boots to Clinical Care.” https://lnkd.in/eiPUGS5g

Monqiue Swaby

 

Join us on November 5 at 3PM ET as MFP Fellow Monique Swaby takes part in a powerful discussion on how nurses can support the mental health of veterans.

Don’t miss her insights on Veteran Mental Health and Nursing Leadership. 

Register Now

October prevention month

October is Substance Use & Misuse Prevention Month!

We invite you to tell your prevention story. To inspire action, each of us can share how prevention is improving lives in our community.

Share your story using #MyPreventionStory and explore SAMHSA’s toolkit here: https://ow.ly/fObY50X5eWe

ANA logo color

 

Logo for Minority Fellowship Program of the American Nurses Association
SAMHSA: Substance Abuse and Mental Health Services Administration, Department of Health & Human Services, USA

 

About MFP
Funding for the MFP e-Newsletter was made possible (in part) by Grant Number 1H79SM090074-01 from SAMHSA. The views expressed in written training materials or publications and by speakers and moderators do not necessarily reflect the official policies of the department of Health and Human Services; nor does mention of trade names, commercial practices, or organizations imply endorsement by the U.S. Government.<