Each week a quote is shared for your consideration. Some quotes might offer comfort, hope, a challenge, a chuckle, or inspiration. You may or may not agree with the quote, but it is offered simply to help you reflect and ponder.
Let us always meet each other with smile, for the smile is the beginning of love.
- Mother Teresa
HEALTH AND WELLNESS
This week’s recommended Health and Wellness Activity
From Our Archives
Health and Wellness Articles
Running helps you take life in your stride (opens new window)
How a digital detox day could help people take control of downtime (opens new window)
MENTAL HEALTH, SUBSTANCE USE, AND NURSING ARTICLES
Study shows how a woman's brain reorganizes during pregnancy (opens new window)
Pregnancy triggers vast changes in a woman's body - hormonal, cardiovascular, respiratory, gastrointestinal, urinary and more. And, as a new study reveals, the brain undergoes major changes too, some fleeting and others more enduring. Researchers said on Monday they have for the first time mapped the changes that unfold as a woman's brain reorganizes in response to pregnancy, based on scans carried out 26 times starting three weeks before conception, through nine months of pregnancy and then two years postpartum. Read more (opens new window)
Severe Sleep Issues May Tell of Later Suicidal Behavior in Preteens (opens new window)
Sleep disturbance may portend suicidal behavior among preteens, according to a longitudinal cohort study. A study of more than 8,000 kids found that those who reported severe sleep disturbances at age 10 had a higher odds of reporting suicidal ideation or attempt (OR 2.68, 95% CI 1.44-4.98, P=0.002) at age 12, according to Joel Stoddard, MD, MAS, of the Children's Hospital Colorado and the University of Colorado Anschutz Medical Campus in Aurora, and co-authors. Read more (opens new window)
Intimate Partner Violence Tied to Working Memory Decline Into Menopause (opens new window)
Women who had experienced physical intimate partner violence experienced a decline in working memory as they transitioned into menopause, a subgroup analysis of the longitudinal Study of Women's Health Across the Nation (SWAN) found. Read more (opens new window)
Implementing Timely Care Coordination for Management of Bipolar I Disorder (opens new window)
Bipolar I disorder is a multifaceted and dynamic disorder that is challenging to diagnose. Delays in diagnosis can last for years and increase long-term disease burden and the risk of irreversible harm to the patient. Therefore, it is crucial for care teams to identify patients with bipolar I disorder and initiate treatment. Read more (opens new window)
MFP/ANA ANNOUNCEMENTS & UPCOMING EVENTS
On October 10, 2024, at 6:30 p.m., MFP will host a gala at the National Museum of the American Indian in Washington, DC, to celebrate the accomplishments of the program's first 50 years!
Walk with us - here (opens new window)
In this episode of Mental Health Trailblazers: Psychiatric Nurses Speak Up, host Indrias Kassaye is joined by Alice Dressler, a doctoral fellow in the Minority Fellowship Program (MFP), as they discuss her journey to becoming a psychiatric nurse practitioner.
Alice shares her story of immigrating to the U.S. in 2017 and how her early life experiences, being born under China’s one-child policy and adopted as an infant, shaped her commitment to healthcare. Initially trained as a civil engineer, Alice decided to pursue nursing after witnessing the mental health struggles of patients and healthcare workers during the pandemic. Now working in Colorado, she serves low-income women and children from minority backgrounds, focusing on mental health care for those with significant trauma histories.
In a particularly powerful segment, Alice reflects on how the rise of anti-Asian sentiment during the pandemic marked her first experience with racism. This personal encounter profoundly deepened her empathy for patients who face racism regularly, giving her a new understanding of how racial discrimination impacts mental health. Her insights underscore the critical need to consider these factors when providing care to underserved populations.
Learn more (opens new window) about Alice Dressler
Listen now (opens new window) to the entire podcast episode and earn FREE CNE credits!
Visit emfp.org (opens new window) to learn more about the Minority Fellowship Program at the American Nurses Association.
We are thrilled to welcome you to the MFP/ANA Mobile App, a platform designed to connect Alumni like yourself in a mobile network of support and collaboration. Whether you are looking to share experiences, seek advice, or simply connect with like-minded individuals, this app is here to facilitate meaningful interactions within our community.
As an Alumni, your unique perspective and expertise are valuable assets that contribute to the richness of our network. We encourage you to explore the various features of the app, participate in discussions, and engage with fellow members to make the most of your experience. Together, we can create a supportive and empowering environment where ideas thrive and connections flourish.
To Connect:
- Use this link (opens new window) to access the community and create an account.
- Complete the 4 brief items to get the most out of the mobile app community including:
- Fill out your profile
- Introduce yourself
- Adjust your notifications so you know when things are happening
- Download the mobile app!
Thank you for joining us on this exciting journey. We look forward to seeing the positive impact you will make within the MFP/ANA Mobile App community.