Each week a quote is shared for your consideration. Some quotes might offer comfort, hope, a challenge, a chuckle, or inspiration. You may or may not agree with the quote, but it is offered simply to help you reflect and ponder.
Good Things will come from self expression
- John Cho
HEALTH AND WELLNESS
This week’s recommended Health and Wellness Activity
MFP 2024 Intensive Training Institute 50th Anniversary celebration
Health and Wellness Articles
Being Physically Active in Your 50s Can Help Keep You Healthy Into Your 70s (opens new window)
How to Get Started With Walking Workouts: An Absolute Beginner’s Guide (opens new window)
Cardio-fitness cuts death and disease by nearly 20% (opens new window) (opens new window)
MENTAL HEALTH, SUBSTANCE USE, AND NURSING ARTICLES
As the global emergency surrounding the COVID-19 pandemic ended last year, directors at Self-Help for the Elderly, an agency serving San Francisco’s Asian American community, figured seniors would emerge from their seclusion and return to social activities they once embraced: community lunches, tai chi sessions, walks in the park. Read more (opens new window)
May is Mental Health Awareness Month and more than 50 million adults in America (21%) battle mental illnesses, according to Mental Health America’s “State of Mental Health” report. And of the 50 million Americans who struggle with mental health, 55% (more than 28 million people) don’t receive or have access to the treatment they need. Read more (opens new window)
Workers have mental health rights, Labor officials want everyone to know (opens new window)
It's Mental Health Month, and across the country groups are advocating for Americans to know about their mental health support options. The Department of Labor has an administration focused on employee benefits -- and they want workers to know they have options. Read more (opens new window)
To Address the Mental Health Crisis, Look to School Nurses (opens new window)
It’s a deadly time to be a teenager. The most recent CDC Youth Risk Behavior Survey reports that in 2021, more than one-fifth of high schoolers seriously considered committing suicide. Worse, 10% tried. Even without pandemic data, rates of youth depression almost doubled over the past decade, making youth mental health a current top priority for the U.S. Surgeon General. Read more (opens new window)
MFP/ANA ANNOUNCEMENTS & UPCOMING EVENTS
The American Nurses Association is celebrating National Nurses Week 2024 May 6 - May 12, and throughout May. This year's theme, "Nurses Make the Difference," honors the incredible nurses who embody the spirit of compassion and care in every health care setting.
Project ECHO® on Racism in Nursing is being conducted as part of the ongoing work of the National Commission to Address Racism in Nursing, a multi-organizational collaborative of leading nursing organizations to examine the issue of racism within nursing nationwide and the impact on nurses, patients, communities, and healthcare systems to motivate all nurses to confront systemic racism.
Join us as we explore the root causes of health inequities and discuss the concepts and strategies for taking action toward health equity in everyday practice. 1.5 CNE is available for each session of the series.
Sessions are scheduled for the following Wednesdays
May 15 | 3-4:30pm ET
May 29 | 3-4:30pm ET
June 12 | 3-4:30pm ET
May is Mental Health Awareness Month. Learn more about the month here (opens new window).
Check out the SAMHSA toolkit for shareable and customizable materials you can use to raise awareness about the importance of mental health. https://www.samhsa.gov/mental-health-awareness-month/toolkit (opens new window)
As we continue the May focus on nursing as change makers, we take you back to our Mental Health Trailblazers Season 2 discussion with MFP doctoral Fellow Marcus Henderson.
In this clip Marcus lays out why it is so important for nurses from underrepresented backgrounds to be in decision making positions and shares tips for how to get there.
You can hear the entire episode here (opens new window)
To learn more about Marcus click here (opens new window)
And remember, FREE CNE credits are available for listening to our Season 3 podcast episodes!
The American Academy of Nursing (Academy) is now accepting abstracts for the 2024 Health Policy Conference: Courageous Transformations Towards an Equitable Future Conference to be held October 31 - November 2, 2024 at the Marriott Marquis in Washington, DC.
The deadline to submit an abstract is June 7, 2024.
learn more at https://shorturl.at/twHL5 (opens new window)
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